Tuesday, August 11, 2015

Win a Sukin Super Greens prize pack, worth $59.80

Looking for all-natural skincare products? We are giving away 10 Sukin Super Greens prize packs, valued at $59.80 each!

You’ve adorned your diet with nutrient dense and holistically wholesome superfoods, why not add them to your beauty case, too?

Sukin Super Greens, features four products with the skin-nourishing goodness of kale, spirulina, parsley, chlorella, acai and goji.

Prize includes

- Detoxifying Facial Scrub 125ml, $12.95

- Nutrient Rich Facial Moisturiser 125ml, $12.95

- Detoxifying Clay Masque 100ml, $15.95

- Facial Recovery Serum 30ml, $17.95

How to win

To win a Sukin Super Greens pack simply send your name, address and telephone number to rebecca@blitzmag.com.au, and tell us at least two superfood ingredients in the new range.

We have 10 to giveaway!

Don't forget to like the Women's Health & Fitness Facebook page!

 

Terms and conditions

1.       Entry is open to all residents of Australia except employees of the Promoter and their immediate families and agencies associated with this promotion.

                        

2.       The promoter shall not be liable for any loss or damage whatsoever that is suffered (including but not limited to indirect or consequential loss) or for any personal injury of suffering or sustained in connection with any of the prizes offered except for any liability which cannot be excluded by law.

3.       All entries become the property of the promoter.

4.       The Promoter accepts no responsibility for late, lost or misdirected mail or for any prizes damaged in transit.

5.       The promoter is Blitz Publications & Multi Media Group Pty Ltd, 1 Miles St, Mulgrave, Victoria 3170.

6.       To enter the competition, entrants must tell answer the following question correctly: Name at least TWO super food ingredients from in the newest range, Sukin Super Greens.

7.       Entries must be emailed with name, address and telephone number to rebecca@blitzmag.com.au . The first 10 entries drawn that answer the question correctly will win. Question to be answered is:   Name at least TWO super food ingredients from in the newest range - Sukin Super Greens.

 

8.       The competition will be judged by the editor of Womens Health and Fitness Magazine or a representative appointed by the Promoter. The first 10 entries drawn that answer the question correctly will each win a Sukin Super Greens pack valued at $59.80 each.

 

9.       The total prize value is $598.00 with ­­­­­­10 packs to be won. Each pack is valued at ­­­$59.80. Each Sukin Super Greens pack contains:

         ü     Detoxifying Facial Scrub 125ml $12.95

         ü     Nutrient Rich Facial Moisturiser 125ml $12.95

         ü     Detoxifying Clay Masque 100ml $15.95

         ü     Facial Recovery Serum 30ml $17.95 

10.     Start Date of Competition: 9am on Wednesday 12th August2015

12.     End Date of Competition: Sunday 13th September midnight

13.     Date, time and place drawn: 11am on Thursday 17th September, 2015 at the offices of the promoter.

14.     Winners will be notified after Thursday 17th September, 2015 by email and/or phone.

15.     This is a game of skill and chance plays no part in determining the winner.

16.     Prizes are non-transferable or exchangeable and cannot be taken as cash.

17.     The judges’ decision is final and no correspondences will be entered into.

18.     By entering this competition, you consent to Blitz Publications & Multi Media Group Pty Ltd giving your mailing address to product suppliers in the event that you are a winner, for the purpose of delivering your prize. Your address will not be used by Blitz Publications & Multi Media Group Pty Ltd or the supplier for any other purpose.

19.     By entering this competition, you also confirm that you have read the Blitz Publications & Multi Media Group Pty Ltd Privacy Policy (http://ift.tt/1vVFLmh ) and consent to Blitz Publications & Multi Media Group Pty Ltd giving your mailing address to product suppliers in the event that you are a winner, for the purpose of delivering your prize

20.     Should you be selected as a winner of this competition, you acknowledge and agree that no liability attaches to Blitz Publications & Multi Media Group Pty Ltd for any damage to, fault with or issue arising out of the product or prize, either during transit to you, or upon its receipt by you or at any stage thereafter.  Blitz Publications & Multimedia Group Pty Ltd will not responsible for this replacement of the product or prize if any issues arise.

 

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Win a Protein Supplies epic tasting pack, worth $55.45

Working on your summer six pack? Protein Supplies Australia (PSA) is giving away 10 prize packs, worth $55.45 each!

PSA is out to get us educated and excited about how we fuel our bodies. Their products include a variety of whey-based proteins, plant and vegetable based proteins and Spark (an all natural pre-workout) – perfect for anyone looking to stay fuelled by the best all-natural nutrition available.

Prize includes

1 x PSA Multi-compartment Shaker, RRP $9.95

1 x Sample WPI Pure, RRP $3.50

1 x Sample WPI Strawberry & Acai, RRP $3.50

1 x Sample WPI Vanilla, RRP $3.50

1 x Sample WPC Pure, RRP $3.50

1 x Sample 360Whey Chocolate, RRP $3.50

1 x Sample 360Whey Vanilla, RRP $3.50

1 x Sample BioPro Pure, RRP $3.50

1 x Sample BioPro Vanilla & Cinnamon, RRP $3.50

1 x Sample PeaPro Pure, RRP $3.50

1 x Sample PeaPro Chocolate, RRP $3.50

1 x Sample Spark Strawberry & Passionfruit, RRP $3.50

1 x Sample Spark Pineapple & Coconut, RRP $3.50

1 x Sample Spark Green Apple, RRP $3.50

 

How to win

To win an epic tasting pack (valued at $55.45) simply email your name, address and telephone number to rebecca@blitzmag.com.au and name at least one product from the PSA Epic Sampler Pack that you would like to try, and why.

We have 10 to giveaway!

Don't forget to like the Women's Health & Fitness Facebook page!

For more information about PSA visit http://ift.tt/11AENCm,

Terms and conditions

 

1.           Entry is open to all residents of Australia except employees of the Promoter and their immediate families and agencies associated with this promotion.

2.           The promoter shall not be liable for any loss or damage whatsoever that is suffered (including but not limited to indirect or consequential loss) or for any personal injury of suffering or sustained in connection with any of the prizes offered except for any liability which cannot be excluded by law.

3.           All entries become the property of the promoter.

4.           The Promoter accepts no responsibility for late, lost or misdirected mail or for any prizes damaged in transit.

5.           The promoter is Blitz Publications & Multi Media Group Pty Ltd, 1 Miles St, Mulgrave, Victoria 3170.

6.           To enter the competition, entrants must tell answer the following question correctly: Name at least ONE product from the PSA EPIC Sampler Pack that you would like to try and why?

7.           Entries must be emailed with name, address and phone number to: rebecca@blitzmag.com.au . The first 10 entries drawn that answer the following question correctly will win. Name at least ONE product from the PSA EPIC Sampler Pack that you would like to try and why?

8.           The competition will be judged by a panel appointed by the Promoters, and will be judged on the following criteria: The first 10 entries drawn that answer the question correctly will each win a PSA EPIC Sampler Pack valued at $55.45 each.

9.           The total prize value is $554.50 with ­­­­­­10 packs to be won. Each pack is valued at ­­­$55.45 each. Each Protein Supplies Australia EPIC sampler pack contains:

1 x PSA Multi-compartment Shaker RRP $9.95

1 x Sample WPI Pure RRP $3.50

1 x Sample WPI Strawberry & Acai RRP $3.50

1 x Sample WPI Vanilla RRP $3.50

1 x Sample WPC Pure RRP $3.50

1 x Sample 360Whey Chocolate RRP $3.50

1 x Sample 360Whey Vanilla RRP $3.50

1 x Sample BioPro Pure RRP $3.50

1 x Sample BioPro Vanilla & Cinnamon RRP $3.50

1 x Sample PeaPro Pure RRP $3.50

1 x Sample PeaPro Chocolate RRP $3.50

1 x Sample Spark Strawberry & Passionfruit RRP $3.50

1 x Sample Spark Pineapple & Coconut RRP $3.50

1 x Sample Spark Green Apple RRP $3.50

10.         Start Date of Competition: 9am on Wednesday 12th August2015

11.         End Date of Competition: Sunday 13th September 2015 at midnight

12.         Date, time and place drawn: 12 noon on Thursday 17th September, 2015 at the offices of the promoter.

13.         Winners will be notified on Thursday 17th September, 2015.

14.         This is a game of skill and chance plays no part in determining the winner.

15.         Prizes are non-transferable or exchangeable and cannot be taken as cash.

16.         The judges’ decision is final and no correspondences will be entered into.

17.         By entering this competition, you consent to Blitz Publications & Multi Media Group Pty Ltd giving your mailing address to product suppliers in the event that you are a winner, for the purpose of delivering your prize. Your address will not be used by Blitz Publications & Multi Media Group Pty Ltd or the supplier for any other purpose.

18.         By entering this competition, you also confirm that you have read the Blitz Publications & Multi Media Group Pty Ltd Privacy Policy (http://ift.tt/1vVFLmh ) and consent to Blitz Publications & Multi Media Group Pty Ltd giving your mailing address to product suppliers in the event that you are a winner, for the purpose of delivering your prize

19.         Should you be selected as a winner of this competition, you acknowledge and agree that no liability attaches to Blitz Publications & Multi Media Group Pty Ltd for any damage to, fault with or issue arising out of the product or prize, either during transit to you, or upon its receipt by you or at any stage thereafter.  Blitz Publications & Multimedia Group Pty Ltd will not responsible for this replacement of the product or prize if any issues arise.

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Friday, August 7, 2015

Quinoa milk recipe (high protein)

 

Celeb chef Teresa Cutter shows us how to make quinoa milk. It's easier than you might think!

With the march of coconut and almonds into milk cartons, it’s not easy choosing a faux moo juice. While researchers at the Universitat Politècnica de València are experimenting with hazelnuts, walnuts and chestnuts, we’re topping up our microwaved lattes with celeb chef Teresa Cutter’s  high-protein quinoa* milk. 

Ingredients*

Makes 1 litre (eight 125 ml serves)

  • 250 g cooked quinoa

  • 1 litre (4 cups water to blend)

  • 2 fresh, pitted dates or stevia

  • 1 tsp vanilla extract/paste

Method

Combine the quinoa and half of the water into a good high speed blender.

Blend at medium to high speed until creamy. This should take about 30 seconds to a minute.

Add the rest of the water and blend again.

Strain through a fine sieve and store the milk in the fridge for up to four days.


Per serve: kJ: 126
Fat: 0.4g Carb: 5.3g Protein: 1g Sugars 0.7g

*If you’re sensitive to gluten, play quinoa by ear as it may be cross-reactive.

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